Being in recovery is like getting a second chance at life again. You’re able to finally enjoy the excitement that comes from waking up with a healthy body and mind that makes it possible to embrace the day. You might’ve even found some new hobbies and made amazing friends in your sober living home. While
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Recovery is an individual’s process of fighting addiction and coming back to a state of health that allows them to live life well. It is done to prevent relapse and is made up of many factors, such as supportive family members, friends, and partners. Recovery is not a one-person task. It takes the support of
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Some people like to call it “balancing nutrition in recovery as an addict.” Others prefer to call it “eating for maintenance.” Whatever you want to call it, it is important that you take into account the proper ratios of protein, carbohydrates, and healthy fats in your diet post-recovery. If you do not, it is quite
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Receiving addiction treatment requires you to change and grow as a person. Not changing your mindset increases your chances of a relapse. The purpose of therapy during recovery is to provide you with resources and tools that will support your overall transformation. Changing your life is not easy, and it can sometimes feel like too
Do people find Spirituality in Recovery? Read More »
The term codependency comes up often in the context of addiction. The term was coined by Dr. Gillies, who noted that drug addicts often had spouses who were highly dependent on them (the addict), unwilling or unable to function without attention or care from the addict. In this article, we will discuss what codependency is,
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You’ve thought long and hard about your decision to go to rehab, and you are confident that it is your best choice for getting sober. Now that all of that earlier questioning is over, you can turn your thoughts towards getting ready for your stay. The majority of the suggestions that exist for someone who
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Recovering from addiction is a complex process that needs continuous care. Addiction recovery does not end at rehab. After rehabilitation, you still need time and space to heal. You will need support and maintenance to readjust and get used to living a sober life. That is why sober living homes are essential to everyone who
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Drug and alcohol addiction can be extremely damaging and painful, both for addicts and for the people around them. With all of the good reasons that exist to quit using drugs and alcohol, it can still somehow be nearly impossible to quit. Some of the reasons that it is so hard to quit an addiction
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Addiction is a disease that has a deep impact not only on the addict, but on their family and friends as well. First and foremost, it is important to remember that your friends addiction is not your fault and that you alone cannot cure them. Helping an addict includes a complex combination of support, boundary
My friend is a drug addict, how should I help her? Read More »
Assisting a loved one struggling with drug addiction is often a heartbreaking journey. It could be so overwhelming at times that ignoring seems to be the better option. However, ignoring the situation can be damaging not only to yourself but also to your family. Irrespective of how painful the condition is, it is crucial to
How to Help A Person who is Addicted to Drugs? Read More »
