addiction

Which Drugs Are People The Most Addicted To Right Now?

About 20 million Americans struggle with drug or alcohol addiction, according to data from the Department of Health and Human Services (HHS). The previous month: 35.8 million individuals utilized illicit drugs. 140 million people consumed alcohol. There are 45.9 million smokers in the world. Some substances may be more addictive than others; addiction is the …

Which Drugs Are People The Most Addicted To Right Now? Read More »

What is Self-Rehabilitation in Recovery?

Rehabilitation is a process that helps restore or improve a person’s everyday life abilities. You may have heard of it being used to treat substance abuse, mental health issues, or physical injuries. Self-rehabilitation is restoring a person’s safety and personal integrity after an addictive behavior problem has been identified. It includes peer support groups and …

What is Self-Rehabilitation in Recovery? Read More »

How To Improve Self-Compassion

Self-compassion involves understanding and accepting oneself whenever you feel inadequate, as a failure, or suffering, rather than dismissing the pain and indulging yourself in self-criticism. Whenever you are undergoing recovery from substance abuse, self-compassion is very important. This is because shame and emotional pain are some of the driving factors of addiction, so when recovering, …

How To Improve Self-Compassion Read More »

Flip Your Own Script: 4 Positive Ways to Change Your Personal Narrative

If you’d like to create positive change in your own life, then it can be helpful to consider what you need to improve about yourself. For one thing, when you change your mindset, you can boost your positivity. Similarly, when you change your perspective about your future, you can have more hope. Here are a …

Flip Your Own Script: 4 Positive Ways to Change Your Personal Narrative Read More »

Why Relapse Begins Before the First Drink

Many people understand relapse as being the physical return to alcohol or substance use. In reality, however, relapse is a multi-stage process that entails a gradual change in habits, behaviors, emotions, and attitudes. Understanding the progression of common relapse symptoms can help those in recovery take action well-before physical relapse actually occurs. Throughout the first …

Why Relapse Begins Before the First Drink Read More »

Scroll to Top