Self-care is not a luxury; it is a necessity for healing. When we prioritize self-care, we acknowledge and honor our own needs, which is vital in the recovery process. Taking care of ourselves allows us to build resilience, maintain balance, and cultivate self-compassion. It empowers us to address our emotional wounds, process trauma, and develop […]
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A 12-step program is an approach to addiction recovery. It is often used by individuals who have suffered from alcoholism and addiction to other drugs. The goal of a 12-step program is not just sobriety but also healing and spiritual growth through the support of like-minded individuals. Following this path can require intense determination, and
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The 12-step program is a multi-step program that takes recovering addicts on a spiritual and wholesome journey. It is, however, not the only way to recover. If you are looking for ways to recover without going through the 12-step program, it may be helpful to talk with a professional. Many alternatives can work for you.
What if a 12-step program doesn’t work for me? Read More »
Addiction is an extremely complex disease. If you have been through treatment, from detox to physical wellness and are ready to get out of treatment but don’t have a healthy community situation to move back to, you may choose to go to a sober living facility. Residents of a sober living facility have responsibilities to
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