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When Should You Tell Someone You’re in Recovery?

It is a chronic, relapsing brain disease characterized by compulsive drug seeking and use, despite harmful consequences. People with addiction often feel unable to control their drug use and continue using drugs despite adverse effects. The stages of addiction There are many different stages of addiction, and it is essential, to be honest with yourself […]

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How To Improve Self-Compassion

Self-compassion involves understanding and accepting oneself whenever you feel inadequate, as a failure, or suffering, rather than dismissing the pain and indulging yourself in self-criticism. Whenever you are undergoing recovery from substance abuse, self-compassion is very important. This is because shame and emotional pain are some of the driving factors of addiction, so when recovering,

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Flip Your Own Script: 4 Positive Ways to Change Your Personal Narrative

If you’d like to create positive change in your own life, then it can be helpful to consider what you need to improve about yourself. For one thing, when you change your mindset, you can boost your positivity. Similarly, when you change your perspective about your future, you can have more hope. Here are a

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