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How Can I Take Vacation And Stay Sober?

Vacations are a time to release tension, relax, partake in new experiences, and enjoy memories with family and friends. However, for recovering addicts, such excursions might pose a serious threat to their sobriety. However, addiction specialists believe adherence to certain tips may prevent relapse. The Reasons Vacation Could Test One’s Sobriety Though it might not …

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What Can I Do On The Weekend To Avoid Binge Drinking?

Many people enjoy an adult beverage or two during a meal or social gatherings. However, for others, a couple of drinks often morphs into several. Healthcare providers label occasions when social imbibing grows excessive as binge drinking. If not corralled, such a problem could result in serious health, social, and legal consequences. Binge Drinking Definition …

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What is the alcohol recovery timeline?

Recovery from alcohol abuse is highly individualized, so there is no definitive timeline for healing and recovery. A person’s drinking history, amount consumed, mental health issues, medical history, and home environment all influence the time it takes to recover from alcoholism. For example, someone who has been drinking heavily for many years will probably need …

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Why Relapse Begins Before the First Drink

Many people understand relapse as being the physical return to alcohol or substance use. In reality, however, relapse is a multi-stage process that entails a gradual change in habits, behaviors, emotions, and attitudes. Understanding the progression of common relapse symptoms can help those in recovery take action well-before physical relapse actually occurs. Throughout the first …

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