Recovery is an individual’s process of fighting addiction and coming back to a state of health that allows them to live life well. It is done to prevent relapse and is made up of many factors, such as supportive family members, friends, and partners. Recovery is not a one-person task. It takes the support of […]
How Is Recovery A Family Effort? Read More »
Some people like to call it “balancing nutrition in recovery as an addict.” Others prefer to call it “eating for maintenance.” Whatever you want to call it, it is important that you take into account the proper ratios of protein, carbohydrates, and healthy fats in your diet post-recovery. If you do not, it is quite
How Do You Balance Nutrition in recovery? Read More »
Receiving addiction treatment requires you to change and grow as a person. Not changing your mindset increases your chances of a relapse. The purpose of therapy during recovery is to provide you with resources and tools that will support your overall transformation. Changing your life is not easy, and it can sometimes feel like too
Do people find Spirituality in Recovery? Read More »
The term codependency comes up often in the context of addiction. The term was coined by Dr. Gillies, who noted that drug addicts often had spouses who were highly dependent on them (the addict), unwilling or unable to function without attention or care from the addict. In this article, we will discuss what codependency is,
What is codependency and how do I overcome it? Read More »
You’ve thought long and hard about your decision to go to rehab, and you are confident that it is your best choice for getting sober. Now that all of that earlier questioning is over, you can turn your thoughts towards getting ready for your stay. The majority of the suggestions that exist for someone who
What Suggestions Are There For Someone Getting Ready To Go To Rehab? Read More »
Recovering from addiction is a complex process that needs continuous care. Addiction recovery does not end at rehab. After rehabilitation, you still need time and space to heal. You will need support and maintenance to readjust and get used to living a sober life. That is why sober living homes are essential to everyone who
What Types Of Sober Living Are There? Read More »
Drug and alcohol addiction can be extremely damaging and painful, both for addicts and for the people around them. With all of the good reasons that exist to quit using drugs and alcohol, it can still somehow be nearly impossible to quit. Some of the reasons that it is so hard to quit an addiction
Why Is It So Difficult To Quit An Addiction? Read More »
Addiction is a disease that has a deep impact not only on the addict, but on their family and friends as well. First and foremost, it is important to remember that your friends addiction is not your fault and that you alone cannot cure them. Helping an addict includes a complex combination of support, boundary
My friend is a drug addict, how should I help her? Read More »
Assisting a loved one struggling with drug addiction is often a heartbreaking journey. It could be so overwhelming at times that ignoring seems to be the better option. However, ignoring the situation can be damaging not only to yourself but also to your family. Irrespective of how painful the condition is, it is crucial to
How to Help A Person who is Addicted to Drugs? Read More »
As you near the end of the rehab recovery phase of your substance abuse treatment journey, you have some important things to consider. How will you stay sober in the long term? How will you ease back into your home and work life? How will you find new friends who don’t abuse drugs or alcohol?
For What Reasons Can you Be Kicked Out of Sober Living? Read More »
